What sort of conditions can we help you with?

We can all go through periods of uncertainty, stress, life changes and challenges. We all have mental health and sometimes our mind becomes unwell. Working through our difficulties can help us stay in good mental health and find solutions to our needs.

Talking to a mental health professional can help you to overcome a range of difficulties enabling you to learn mind management and relaxation techniques.

Some of the everyday conditions we can help you with:

stress, anxiety, aid sleeping, help to address unwanted thoughts, self confidence. Some of the everyday conditions I can help with:

  • Anxiety relief
  • Sleep improvement
  • Self confidence
  • Stress management
  • Weight reduction
Self Care image


  • Initial consultation
  • Appointments are available week day, evening and Saturday morning
  • The first session is approx 1 hour and follow up sessions are one hour
  • The number of sessions required usually varies from person to person.
  • We require 24 hrs notice for cancellation

If you are unable to attend for your appointment, please let me know as soon as possible, and remember, we do require 24 hrs notice for cancellation; thank you.

Are you struggling, do you need to chat?

Call 07780 681182

My Professional Qualifications

· BSc Mental Health Nursing
· MA Child Welfare
・Adv Dip in Paediatric Nursing
・Dip Clinical Hyp