What sort of conditions can we help you with?

We can all go through periods of uncertainty, stress, life changes and challenges. We all have mental health and sometimes our mind becomes unwell. Working through our difficulties can help us stay in good mental health and find solutions to our needs.

Talking to a mental health professional can help you to overcome a range of difficulties enabling you to learn mind management and relaxation techniques.

Some of the everyday conditions we can help you with:

stress, anxiety, aid sleeping, help to address unwanted thoughts, self confidence. Some of the everyday conditions I can help with:

  • Anxiety relief
  • Sleep improvement
  • Self confidence
  • Stress management
  • Weight reduction
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  • Initial consultation
  • Appointments are available week day, evening and Saturday morning
  • The first session is approx 1 hour and follow up sessions are an hour or slightly less.
  • The number of sessions required usually varies from person to person.

If you are unable to attend for your appointment, please let me know as soon as possible, thank you.

Are you struggling, do you need to chat?

Call 07780 681182

My Professional Qualifications

・Dip Clinical Hyp
・Adv Dip in Paediatric Nursing
· BSc Mental Health Nursing
· MA Child Welfare